Vast physical pleasure, deep love, and even union with divine source can be experienced through sex. Sexual energy is the source of all life in this world. Christopher Sunyata teaches people how to embrace their sexual power and artfully conduct it through their body and intimate relationships, integrating this power into their whole life.
Drawing upon decades of practice and study under masters of sexual yoga, Taoist exercises, and Buddhist meditation, he teaches ancient body-centered practices without dogma or esoteric language that lead people to discover the secret wisdom already present within their own body. By learning to trust this wisdom within their body, people can reclaim passion and life energy that is their birthright, and create intimate relationships that deepen in love and chemistry over the years.
Prior to teaching he was a successful international project manager responsible for over a billion dollars in revenue, a medical device engineer with seven patents, and a ceramic artist. He has raised four children, two of his own, including one who has significant disabilities. He lives in Boulder, Colorado with his beloved wife Karlene.
1. You Need to Take Time to Acknowledge Your Present Mind and Body
Every man needs to take time out of his day to simply acknowledge how he feels in the present moment, but more than merely acknowledging, he needs to ask what his body is telling him.
Your mind and body are telling you a story, and when you are fully present and connected to your body you may realize that there are things that are happening in your life; stressors, lack of exercise, tension, etc. that need to be dealt with for you to live life fully.
2.You Will Die Someday
One of the most uncomfortable truths of life is our own mortality. No matter who you are, what you do, how much money you make, how many women you sleep with, or how big of an impact you make, you will still die. This is an inescapable truth, and although it is unpleasant can also be incredibly freeing.
People tend to ruminate on shit that really doesn’t matter, they worry about the car they drive, what clothes they are going to wear, and a number of other things that will make no difference in the long run.
If you want to be living a life of joy and freedom, learn to accept your death and live in accordance with the reality of your own fate.
Love openly and fully, connect with people, get away from your damn phone and just be present. take care of your body, never hold back anything, go on adventures. We are all dead men walking, better make the most of it.
3. Learn to Accept and Enjoy Your Various Emotional States
Our life is like a river, flowing between the banks of pleasure and pain. The only time we get into trouble is when we try to get out of the river and onto the bank, either of pleasure or pain, and we try to stay there. But as long as we realize that our life is a river and pleasure and pain are the boundaries, we’re going to do fine. We’re right in the middle between the two of them. We can’t really catch hold on either side. A lot of things go by.” ~Reggie Ray
4. Perfection is About Constant Improvement
So many people are overly critical of themselves because they are not perfect. They fuss over every little mishap and screwed up event in their life without realizing that perfection is an unattainable goal, a carrot on a string.
True perfection is constantly improving who you are. It’s about being better than the man you were yesterday, learning new things, improving your character, your mind, your body, and your spirit.
Don’t worry about being better than everyone else or never messing up, simply work to be better day by day and you will experience joy and fulfillment.