Sir John Hargrave is an author, comedian, and entrepreneur. After launching one of the world’s first humor websites, Zug.com, in 1995, he went on to author two books: Sir John Hargrave’s Mischief Maker’s Manual and Prank the Monkey.
His comedy has appeared in The New York Times, USA TODAY, The Boston Globe, Businessweek, Entertainment Weekly, and more. A self-proclaimed technology geek, Hargrave has appeared on MSNBC, The BBC, Comedy Central, and The Tonight Show with Jay Leno. He lives in Boston with his wife and two children.
1. You Have to Become Aware of Your Mind & The Stories You Tell
One of the first steps to changing any habit or self belief is to become aware of it and how it is affecting you. If you want to fix problems in your romantic, financial, or physical life, you must first become aware of them.
In a day and age where we have millions of bits of sensory data thrown at us every second, it is often hard to get focused and calm your mind enough to really analyze what’s going on beneath the surface. This is where things like NLP, meditation, affirmations etc become essential.
The first step to mastering your life is to master your mind. You must become aware of all the thought processes that go through your head on a daily basis and start taking control of what you can.
2. How You See Yourself Will Eventually be Who You Become
One of the most self evident truths of life is that you become what you think and speak about most of the time. If you constantly tell yourself that you suck and that you are useless, you will eventually find that it becomes a self fulfilling prophecy in your life.
However, the same is true for positive self talk, if you are constantly telling yourself that you are the best and that you will succeed no matter what, your brain will finds ways to make this a reality in your life.
The stories you tell yourself determine your destiny. Make sure you are telling the right story.
3. Ask Why 5 Times
Perhaps the most powerful exercise that you can do to discover the truth about various situations in your life is to ask yourself why five times.
If you think that you suck with women. Ask why, again, and again, and again, as many times as necessary until you find they true answer.
You can use this in any area of your life, for any question you are struggling with, it will quickly reveal the true reasons and intentions behind every choice, question and struggle you are facing.